Function Fitness info

class schedule

OUR classes

Function Forged

A small group, functional fitness session. Led by one of our experienced coaches these sessions aim to work on correct technique, strength, conditioning and cardiovascular fitness. Most of all these sessions are driven by a shared enjoyment of fitness and sense of accomplishment.

Function Forged Masters

A small group, functional fitness session aimed specifically at over 50s. Led by one of our experienced coaches these sessions aim to work on correct technique, developing bone density, keeping moving and cardiovascular fitness. Most of all these sessions are driven by a shared enjoyment of fitness and sense of accomplishment.

SPIN

A high intensity cardiovascular workout in our spin studio. You are guaranteed to leave feeling worked and sweaty.

Dance Fit

Dance your cares away with Rita in our DanceFit sessions. Guaranteed to release those happy endorphins, get you moving and leave you with a smile on your face.

OUR CLIENTS SEE INCREDIBLE RESULTS

day 1

Increased brain functions and boosted mood.

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath

pricing

With membership options starting at £55 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.

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