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What Is It Going To Take For You To look After Your Health? – Paulines Story
Charlie Banfield
May 17, 2021
https://youtu.be/XKEqK8NmJtA So just talk to me Pauline, what brought you to function fitness? Two years ago, I had a mild stroke that affected the left
From home workouts to the gym – Nats Story
Charlie Banfield
April 23, 2021
From home workouts to gym. Nat talks about some of her amazing strength progress. Now she is aiming her sights even higher as she works of strengthening her barbell work.
I’m tired and my motivation is in short supply right now- How our most active gym members are crushing it .
Charlie Banfield
February 27, 2021
Motivations A year of being a prisoner in your own home and finding the motivation for fitness. I understand that that many of you have
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